You can make tasks to do during the activity or in result of winning or losing. Just have fun! :)
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Football:
1) A simple one to begin with. In your next match or game, wear [FEM SISSIES]Panties. If your opponent scores, add a point to your score. When you come home, take a picture of you in the panties you were wearing and a picture of the 'score amount' of your favourite panties and post them here. [BABY SISSIES] Wear a diaper during the match. Everytime the opponent scores is 30 minutes. Once you wet your diaper the timer starts and you cannot take it off until the time has finished. If you need to go again, then so be it.
Gym:
1) Next time you go gym, wear your panties or diaper and you must use 2 pieces of eguipment that chance your underwear showing. You must also continue to wear your panties all day and night or wear a diaper until the next day (changing is allowed).
Snooker:
1) Wear panties or diaper next time you go. You cannot wear a belt to hold your trousers up and you cannot put normal underwear over the top.
2) [BABY SISSIES] When playing you must be wearing a diaper. If you do not make a break of 20 or higher withing 1 hour, you will pee yourself within the snooker hall/room and continue to play. If you don't make a break of 15 or higher after that then you will keep the diaper on all day until the night. If you need to go, then you will go in your unchanged diaper but you will have to continue wearing one through the night and the next day. You will also write in here how you failed to accomplish the task in a baby writing.